If you are gluten sensitive or just want to enjoy a gluten free meal, Shake Shack has you covered! They provide a choice of delectable selections that meet your nutritional requirements without sacrificing flavor. Let’s look at the excellent gluten free options offered at Shake Shack.
What is Shake Shack Gluten Free Menu?
The Shake Shack Gluten Free Menu has gluten free meal alternatives. Gluten is a protein found in wheat, barley, and rye. This cuisine is intended for celiac disease patients and gluten sensitive individuals.
Shake Shack offers burgers without buns, crinkle cut fries, and gluten free shakes and sauces. However, since the kitchen makes both gluten-free and conventional dishes, you should consult the staff regarding cross contamination.
Shake Shack Gluten-Free Menu List
- ShackBurger (No Bun)
- Shack Stack (No Bun)
- SmokeShack (No Bun)
- Veggie Shack (No Bun)
- Crinkle-Cut Fries
- ShackSauce
- Hand-Spun Shakes
- Frozen Custard
Gluten-Free Menu at Shake Shack Prices
| Menu Item | Price |
|---|---|
| ShackBurger (No Bun) | $6.89 |
| Shack Stack (No Bun) | $9.29 |
| SmokeShack (No Bun) | $8.69 |
| Veggie Shack (No Bun) | $7.29 |
| Crinkle-Cut Fries | $3.79 |
| ShackSauce | $0.50 |
| Hand Spun Shakes | $5.49 |
| Frozen Custard | $4.49 |
Popular Gluten-Free Options at Shake Shack
- Burgers on Gluten-Free Buns: Most burgers are available on a gluten free bread or as a lettuce wrap.
- Frozen Custard: Available without a cone and with a variety of gluten-free toppings like fudge and caramel.
- Gluten-Free Shakes: Flavors include chocolate, vanilla, strawberry, coffee, and others. Avoid cross-contamination with seasonal goods.
- Drinks: All fountain drinks, lemonades, and teas are free of gluten.
- Seasonal and Special Items: Gluten-free options include Gruyere cheese, black truffle sauce, and provolone cheese.
Shake Shack Gluten Free Menu Pictures
ShackBurger (No Bun) $6.89
A traditional cheeseburger produced with 100% all-natural Angus beef and offered without a bun for gluten-free options.
Shack Stack (No Bun) $9.29
This burger consists of a cheeseburger topped with crispy bacon and cherry peppers, absent the bread.
SmokeShack (No Bun) $8.69
A wonderful blend of a cheeseburger and a mushroom burger, delivered without a bread for gluten-free diners.
Veggie Shack (No Bun) $7.29
A tasty vegetarian alternative that includes a crispy, fried portobello mushroom stuffed with melted cheese and served without a bread.
Crinkle-Cut Fries $3.79
These classic fries are gluten-free and make a great accompaniment to any hamburger.
ShackSauce $0.50
A distinctive sauce that complements the taste of your burger and is gluten-free!
Shake Shack Gluten Free Shakes and Desserts Menu
Shake Shack provides a choice of gluten-free shakes and desserts to fulfill your sweet desire while adhering to dietary restrictions:
Gluten-free Shakes
- Vanilla Shake: A basic alternative that is both simple and delicious.
- Chocolate Shake: A rich and creamy treat created with gluten-free chocolate.
- Strawberry Shake: Fresh and sweet, made with fresh strawberries.
- Coffee Shake: A popular among coffee enthusiasts, combining coffee with creamy custard.
- Peachtree Shake: A seasonal classic with peach tastes.
Gluten-free desserts
- Frozen custard may be served in a cup to minimize gluten cross-contamination with cones. Available in vanilla, chocolate, and seasonal flavours.
- Floats include Root Beer, Purple Cow (grape soda and vanilla custard), and Creamsicle (orange juice and vanilla custard).
Shake Shack’s Gluten-Free Options
Shake Shack Gluten-Free Veggie Shack Menu
- Vegetable Shack (No Bun)
A crispy, fried portobello mushroom stuffed with melted cheese and topped with lettuce, tomato, and ShackSauce, served without bread.
Shake Shack’s Gluten-Free Fries Menu
- Crinkle-Cut Fries
Classic crinkle-cut fries are delightfully crispy and seasoned, making them an excellent gluten-free side dish.
Shake Shack’s Gluten-Free ShackSauce Menu
- ShackSauce
A tasty and creamy sauce prepared from a combination of ingredients, ideal for adding flavor to your burgers and fries, and gluten-free!
Shake Shack’s Gluten-Free Ice Cream Menu
- Hand-Spun Shakes
Thick and creamy shakes made with genuine ice cream, available in a range of flavors and gluten-free.
- Frozen Custard
Rich and silky gluten-free custard that can be eaten on its own or with your favorite toppings.
Shake Shack Gluten Free Burger
Shake Shack has a gluten-free burger alternative, allowing guests to order their favorite burgers with a gluten free bread or lettuce wrap. Their gluten free bun is devoid of common allergens including milk, eggs, peanuts, soy, and sesame, making it ideal for anyone with a variety of dietary limitations. This gluten-free option allows customers to buy popular burgers such as the ShackBurger, SmokeShack, and Hamburger.
However, it is important to remember that, although the buns are gluten free, there is still a possibility of cross contamination in the kitchen. Fries, for example, are prepared on common equipment and are thus not gluten free. It is essential that you tell personnel about your dietary requirements to ensure appropriate treatment.
Shake Shack Gluten Free Dinner
| Item | Description | Price |
|---|---|---|
| ShackBurger® (Gluten Free Bun) | Cheeseburger with lettuce, tomato, and ShackSauce | $7.89 |
| SmokeShack® (Gluten Free Bun) | Cheeseburger with bacon, cherry pepper, and ShackSauce | $9.69 |
| Avocado Bacon Burger (Gluten Free Bun) | Cheeseburger topped with avocado and bacon | $10.49 |
| Gluten Free Chicken Shack | Crispy chicken breast with lettuce, pickles, and mayo | $8.29 |
| Hot Dog (Gluten Free) | Vienna beef hot dog on a gluten free bun | $4.50 |
| Vanilla Shake | Classic, creamy vanilla flavored shake | $5.59 |
| Chocolate Shake | Rich chocolate custard shake | $5.59 |
| Strawberry Shake | Sweet and refreshing strawberry shake | $5.59 |
| Peanut Butter Shake | Thick, creamy shake with real peanut butter | $5.99 |
| Fountain Soda | Coke, Diet Coke, Sprite | $2.50 |
| Organic Iced Tea | Naturally sweetened, perfect for a gluten free diet | $3.00 |
| Lemonade | Freshly made, tangy, and sweet lemonade | $3.25 |
Shake Shack Gluten Free Bun vs Regular Bun
| Feature | Gluten Free Bun | Regular Bun |
|---|---|---|
| Ingredients | Made with gluten free flour blends | Made with wheat flour |
| Texture | Soft and slightly denser | Light and fluffy |
| Flavor | Neutral flavor, slightly nuttier | Classic bread flavor |
| Dietary Suitability | Safe for those with gluten intolerance | Not suitable for gluten sensitive individuals |
| Caloric Content | Similar to regular bun | Similar to gluten free bun |
| Availability | Available upon request | Standard option for all burgers |
Shake Shack Gluten Free Nutritional Information
| Menu Item | Calories | Fat (g) | Carbohydrates (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|
| ShackBurger (No Bun) | 400 | 24 | 0 | 28 | 800 |
| SmokeShack (No Bun) | 480 | 30 | 0 | 30 | 930 |
| Shack Stack (No Bun) | 580 | 40 | 0 | 28 | 960 |
| Veggie Shack (No Bun) | 540 | 35 | 0 | 20 | 860 |
| Crinkle Cut Fries | 380 | 22 | 50 | 5 | 280 |
| ShackSauce | 100 | 10 | 2 | 1 | 180 |
| Hand Spun Shake | 590 | 30 | 66 | 14 | 350 |
| Frozen Custard | 300 | 20 | 28 | 6 | 150 |
How to Order Gluten Free at Shake Shack
Know your options:
- Discover gluten free menu options such as the ShackBurger (No Bun), SmokeShack (No Bun), and Crinkle Cut Fries.
Choose your ordering method:
- Choose whether to order in person at the counter or online using the Shake Shack app or site.
Communicate your needs:
- Tell the staff that you want a gluten free lunch and select which dish will be served without a bread.
Ask about cross contamination:
- Inquire about the procedures used to prevent cross contamination with gluten containing foods.
Customize your order:
- Feel free to add gluten free toppings or sauces to your meal.
Enjoy your meal:
- Check your order to check it’s right, then enjoy your gluten free dinner!
Are Shake Shack shakes Gluten Free
Shake Shack provides a variety of gluten free shakes, including vanilla, chocolate, strawberry, coffee, and Peachtree. These shakes are normally gluten free, but it’s necessary to double check with the staff to avoid cross contamination, particularly with seasonal shakes that may have various mix ins. In addition, their frozen custard and a variety of beverages, including lemonades and teas, are gluten free.
It’s always a good idea to check with the cashier before ordering to make sure there are no alterations or any cross contamination issues, especially if you have a severe gluten allergy or Celiac disease.
Shake Shack Gluten Free Bun Ingredients
Shake Shack has gluten free burger buns that are also free of allergies such as milk, eggs, peanuts, soy, and sesame.
However, there is a potential of cross contamination, so tell the personnel of your dietary requirements. Furthermore, foods such as fries may be unsafe owing to shared cooking equipment. For the most up to date information, always consult Shake Shack’s nutritional materials or ask the staff.
Shake Shack Gluten Free UK Menu With Prices
| Menu Item | Price (£) |
|---|---|
| ShackBurger (No Bun) | £7.50 |
| SmokeShack (No Bun) | £8.50 |
| Shack Stack (No Bun) | £9.50 |
| Veggie Shack (No Bun) | £7.50 |
| Crinkle-Cut Fries | £3.50 |
| ShackSauce | £0.50 |
| Hand-Spun Shakes | £5.00 |
| Frozen Custard | £4.00 |
Shake Shack Gluten Free Bun Review
Shake Shack’s gluten free bread is an excellent choice for folks who are gluten sensitive. It has a little firmer texture than the standard bun but has a soft, delightful bite.
The flavor is subtle, allowing the burger to shine through. While it may not be as light and fluffy as a typical bun, it holds up nicely to toppings and sauces.
Overall, the gluten free bun is a pleasant option, allowing gluten sensitive eaters to have a fantastic Shake Shack experience without sacrificing flavor!
Can you eat gluten free at Shake Shack?
Ans: Yes, Shake Shack has various gluten free choices, such as gluten free burger buns and a range of gluten free shakes, frozen custards, and beverages. However, it is vital to be vigilant about cross contamination, especially with fries and other fried goods, which are cooked in common equipment.
Why are Shake Shack fries not gluten free?
Ans: Shake Shack’s fries are not gluten free owing to the possibility of cross contamination. They are cooked in the same oil and equipment as gluten containing products, such as the ‘Shroom Burger, which contains breadcrumbs. Those with Celiac disease or severe gluten sensitivity should avoid the fries.
Who makes Shake Shack gluten free buns?
Ans: Shake Shack’s gluten free buns are free of numerous common allergies, including milk, eggs, peanuts, soy, and sesame. The buns are designed to satisfy various dietary constraints, allowing more consumers to enjoy a safe eating experience.
Are milkshakes usually gluten free?
Ans: Yes, Shake Shack’s milkshakes are normally gluten free, with popular flavors including chocolate, vanilla, strawberry, and coffee. When preparing seasonal shakes, it’s crucial to avoid cross contamination and gluten containing ingredients.